Thursday, October 29, 2009

Orange Beef Stir Fry

12 ounces stir fry meat
1/2 c. orange juice
1 tbsp corn starch
1 tbsp soy sauce
1 tsp. sugar
1 tsp beef bouillon granules
4 green onions, sliced
1 clove of garlic
Broccoli heads (I like to use fresh)

For sauce stir together in bowl the juice, cornstarch, soy sauce, sugar, and bouillon. Set aside.

Heat 1 tbs of oil in a pan. Add green onions and garlic. Cook for about a minute.
Take the onions out of the pan and set aside, and then cook your meat in the same pan.
Add your broccoli and let that get soft, but not too soft. You might need to add some more oil.

Add the sauce you set aside to the meat and broccoli mixture and cook until it thickens. Add the green onions.

Serve over rice.

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